Talking Therapy
When it comes to talking therapy that is scientifically proven to be very effective in helping people feel better, CBT (Cognitive Behavioural Therapy) is one of the top options! This form of talking therapy consistently helps many achieve greater personal development and successfully address problems related to:
• depression
• anxiety
• post-traumatic stress
• living with long term illness
• panic issues
• sexual abuse
• addressing drug, gambling, alcohol and smoking issues
Therapy sessions last 50 – 60 minutes and the cost is $120 per session.
However in order to be inclusive and provide talking therapy to people in difficult financial situation Emil is willing to negotiate a fair and affordable price.
Most people require a course of 8 – 15 CBT therapy sessions to be equipped to address their depression and anxiety.
“We can’t change the past, so we change how people are thinking, feeling and behaving today.” Albert Ellis, founder of REBT and CBT concept.